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SUP Yoga: basic techniques and benefits

May 8, 2022 by Peter Watson

If you enjoy yoga as well as being near the sea, you might be interested in SUP yoga, which combines paddleboarding and yoga into one activity. This popular yoga session is designed to test your strength and balance. You’re not alone in questioning why someone would want to practice yoga on a shaky surface like … Read more

Categories Yoga Tags basic, benefits, Feature, Health and Fitness, techniques, Yoga Leave a comment

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