Many clutterers feel frustrated, easily exhausted, unfocused, and just plain stressed. These problems can actually result from in imbalance in your brain chemistry. Sound far fetched or high-tech? Not at all. This is good news because the solutions are healthy and simple to do. Discover three easy ways to adjust your brain chemistry work better … Read more
In order to have the freedom to live out your plans and dreams for the future, you need to stay strong, healthy, and empowered. Critical to this is the health of your brain. Some areas where you can make changes to optimize your brain are with food and supplements, physical exercise, sleep, our emotional state, … Read more
“Are you even listening to me?” It’s a question that discouraged parents often throw at their distracted teenagers, and the truthful answer is probably, “No.” It’s hard to really blame them. New research on adolescent brains suggests the reaction we have to certain voices naturally shifts with time, making our mother’s voice feel less valuable. … Read more
