In this article we are going to take a look at the different parts of the Sonoma diet. There are three parts to the Sonoma diet. The diet refers to these as waves and is almost like the different levels in the Atkins and South Beach diets. The first phase of the Sonoma Diet is … Read more
The chocolaty, rich and creamy sugar free chocolate is a dieters dream because you CAN have tasty low carb desserts when on an Atkins or South Beach type of diet … and that puts a quality lower carb chocolate in great demand. Sugar free chocolate is available in chocolate bars, truffles and in packaged boxes … Read more
Low carb desserts are a nice way to enjoy sweet treats and still maintain a low ranking on a chart called Glycemic Index. The Glycemic Index is a scale used to measure the length of time it takes for the body to digest, or break down, specific carbohydrates. This indicator was created in 1981 and … Read more
