India is a country of diversity and great food, this country has marked its heritage and roots of ancient Aryan culture and includes a rich blend of cultures, traditions and living standards. But despite of its great historical background, it now suffers from lack of resources, both economy and food ones. UNICEF and the Global … Read more
An integral part of human behaviour is that knowingly or unknowingly, we operate our system under habits. These habits are an intrinsic part of our daily existence. So, when you make a conscious effort to start your day with healthy habits, you are actually in a process to make our life more meaningful, nourishing and … Read more
In every community there are people that prefer to have and consume the healthiest breakfast in the mornings. That’s why it is important, as a retail store, to make sure that you have the healthiest cereals available on your shelves. Kelloggs Special K Television adverts create a big hype about how good a person feels … Read more
When I first came to England, I was very confused when people asked me how many meals per day do Chinese people usually have. I would simply reply: “obviously three, but don’t you have the same?”. Later on I found out that I wasn’t right. Of course, different cultures have different eating habits (in Spain, … Read more
We have been told time and time again that breakfast is the most important meal of the day. As such, we are advised eat a very nutritious meal during this time. This is because during the night when we sleep, the level of blood sugar in the body is depleted and if we do not … Read more
It’s no secret that breakfast is the most important meal of the day. While the wrong breakfast or no breakfast can lead to headaches, digestion problems as well as general fatigue, the right breakfast paves the way to optimal brain function and increased energy. People living with candida can especially benefit from a nutritious and … Read more
Another low-calorie diet that is making a name in the fitness industry is the Russian Air force diet. It is originally created to keep the soldiers fit, The Russian Air force diet is similar to 3-Day diet but instead of lasting for three days, Russian Air force diet runs for seven days, and it offers … Read more
posted December 2, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I … Read more
The number of COVID-positive patients in Los Angeles County hospitals has risen by 19 people to 258, according to the latest state data out Saturday. The number of those patients being treated in intensive care was 33, down from 36 on Friday. Those numbers come one day after local health officials reported more than 3,200 … Read more
