Healthy Eating – How to Make Your Kids That Healthy Food

In general, kids like to eat healthy. They love foods like fruit, yoghurt, milk and cereals. But unfortunately, the huge amount of chocolates and chips they see and are offered everywhere often makes them crave for these foods and rather rejecting the healthy foods you serve them. But with some simple tricks, you can easily … Read more

Healthy Eating Facts – The Vegetarian Diet

Vegetarian diet or meatless diet has become a lifestyle along with the increase of health awareness of people and the rising incidence of diseases caused by unhealthy eating habits. The term, vegetarian meaning “with or without egg or dairy products” was introduced in 1847 by an Englishman, Joseph Brotherton. At this moment, the number of … Read more

Healthy Eating and Children’s Nutrition

The subject of healthy eating and children’s nutrition is a common concern for most parents, especially younger or new parents. Wanting the very best of good and nutritious food for their children is something all parents strive for, but not necessarily know how to do. With all the food trends out these days, unexperienced parents … Read more