Facts

Healthy Eating Facts – The Vegetarian Diet

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Vegetarian diet or meatless diet has become a lifestyle along with the increase of health awareness of people and the rising incidence of diseases caused by unhealthy eating habits. The term, vegetarian meaning “with or without egg or dairy products” was introduced in 1847 by an Englishman, Joseph Brotherton. At this moment, the number of … Read more

Learn More Essential Facts About Healthy Food Recipes

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Healthy lifestyle is indeed what you need. A nutritious balance in planning of your meal is important. You want to be satisfied of the kind of foods you want to prepare wherein you will be able to achieve the nutritional requirement needed by your body. There are times that you already forgot to eat your … Read more