There are plenty of healthy snack ideas. Stuffed peppers, spiced nuts and fruit platters are great examples to feed us and give us energy. However, they can be expensive when you don’t have time to prepare. The price you pay at the grocery store for simply slicing the fruit, placing it in a plastic case … Read more
When one mentions the word “salad”, what immediately comes to mind are leafy greens and other vegetables – definitely not dessert! But don’t forget that there is a dessert version – salads using fruits! It’s a refreshing sweet treat that’s not only good for your taste buds but for your body as well. It’s easy … Read more
A fruit juice makes a healthy dietary plan complete. There are different types of juices in the market today, but it is essentially important that you consume only those juices which are made from fresh fruits without added colors and preservatives. Advantages of Fruit Juice Lifestyle, lack of exercise and poor diet can be attributed … Read more
