Breakfast is the most important meal of the day and having a healthy breakfast means you and your kid will have an excellent day. Doctors and experts advise to have breakfast within 1 to 2 hours of waking up and it meets 25-30% of nutritional requirements of a person. Usually children complain of having to … Read more
Healthy eating for kids can be tricky… what do your kids like to eat on a regular basis? Most parents say that their kids prefer to eat the junk food: macaroni and cheese, candy, chips, cookies, and any other treats that they can find. Even though your kids want to eat these things, it is … Read more
In general, kids like to eat healthy. They love foods like fruit, yoghurt, milk and cereals. But unfortunately, the huge amount of chocolates and chips they see and are offered everywhere often makes them crave for these foods and rather rejecting the healthy foods you serve them. But with some simple tricks, you can easily … Read more
The modern world, with its innumerable fast food joints, can really wreck a child’s health and well-being. Due to the growing popularity of fast foods, parents find it very difficult to inculcate healthy eating habits in a child. Foods that are cheap and easily prepared are usually not good for health. In spite of this … Read more
One of the best things about crock pots is that you do not have to worry about open flames. Cooking with a crock pot is so much safer than cooking on the stove, which is great news for kids who love to get into the thick of things when it comes to cooking. With that … Read more
It is really important for kids, specially the school-going ones to have a healthy breakfast that will provide them the right nutrition to start their day. A healthy and heavy breakfast is must to keep them full till the next break. Every breakfast dish that a mom prepares across the subcontinent is meant to be … Read more
