Slovak Recipes – 6 Easy Steps to Making Pirohy

Pirohy are a traditional Eastern Slovak dish made from boiled dumplings of unleavened dough and which resemble large crescent-shaped ravioli. Known also as pierogi, perogi, perogy, pirohi, piroghi, pirogi, pirogen, pierogy and even pyrohy, according to which region or country you are visiting, the term Pirohy comes from the old Slavic word “pir”, meaning “festivity”. … Read more

This Dietary Supplement is Making its Rounds as a Sleep Aid. Here’s How it Works

Quality rest is a vital factor for maintaining your mental and physical health, but the struggle to fall asleep is real. The CDC says 70 million Americans live with chronic sleep issues. Sleep supplements are a viable solution to help promote better rest, but some prescribed sleep aids can cause drowsiness the morning after and … Read more