Top Mediterranean Diet Treats – Five Cheap and Easy Dishes

Everyone knows about the Mediterranean Diet and how good it is for you, but not everyone knows that it can be delicious, cheap, easy and fun to prepare and make. Here are our top five dishes in no particular order. Hummus: – Eaten all over the Mediterranean specially in Turkey, Greece, Lebanon, Egypt and the … Read more

Greek Coffee Plays Its Part In The Healthy Mediterranean Diet

Greek coffee and Turkish coffee are the same. Both are traditionally brewed over a flame. In Greece, households have small camping gas canisters and the coffee is made in a metal container with a long handle. You have to be patient when making this type of coffee. It’s necessary to watch it carefully so that … Read more