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The Importance of Making Breakfast Smoothies a Part of Your Day

December 20, 2022 by Peter Watson

We have been told time and time again that breakfast is the most important meal of the day. As such, we are advised eat a very nutritious meal during this time. This is because during the night when we sleep, the level of blood sugar in the body is depleted and if we do not … Read more

Categories Healthy Eating Tags Breakfast, Day, Importance, Making, Part, Smoothies Leave a comment

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