Travelers Love the Beyond Yoga Weekender Pant

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Very few things compare to the feeling of slipping into your favorite sweatpants. And if you’re like me, they play a critical role in your travel day uniform. … Read more

Yoga for Sleep: Stretches, Positions, How-to

For the estimated 70 million adults who experience chronic sleep issues, bedtime yoga may be an effective addition to your nightly routine. Yoga is a mindfulness practice that connects the mind and body through intentional breathing, physical postures, and meditation. In addition to a wide range of other health benefits, research shows that yoga can … Read more