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Why Is Olive Oil A Healthy Food?

December 7, 2022 by Peter Watson

Olive oil is one of the world’s healthiest foods. If you are starting a new healthy eating program you want to make sure that this oil is included. It is the foundation of the Mediterranean diet, who have the world’s longest-living cultures. Many of the health-promoting effects of the Mediterranean diet have been credited to … Read more

Categories Healthy Eating Tags Food, Healthy, Oil, Olive Leave a comment

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