There are plenty of healthy snack ideas. Stuffed peppers, spiced nuts and fruit platters are great examples to feed us and give us energy. However, they can be expensive when you don’t have time to prepare. The price you pay at the grocery store for simply slicing the fruit, placing it in a plastic case … Read more
Here are two great zucchini soup recipes. I made the first zucchini soup the other night and was pleasantly surprised at how well it turned out. I’m constantly amazed by how the simplest easy soup recipes with the most basic of ingredients – like this zucchini soup recipe – can be so satisfying and delicious. … Read more
Eating a sufficient amount of fresh fruits and vegetables does nothing but good to your body. If you love barbecues, try any of these delicious vegetarian grill recipes. Whether you have vegetarian friends coming over or you simply want to enjoy a healthy snack or meal, these dishes are the perfect choice. Lemon and Rosemary … Read more
The Nordic landscape is easily recognized by its beautiful cloudy mountains, it’s open spaces, deep dense pine tree forests with fresh and cooling air and clean water. Eatable animals such as lamb, elk, deer roam the wood and everyone can forage for wild berries, fruit and mushrooms, as well as catch fishes of many kinds. … Read more
Once in a rare while, we come across a business that has it all headed in the right direction. It has a great product with a great appeal in a booming industry. It also has a strong business model, which enables anyone to join and make money, while ensuring that service and support remain first-class. … Read more
When one mentions the word “salad”, what immediately comes to mind are leafy greens and other vegetables – definitely not dessert! But don’t forget that there is a dessert version – salads using fruits! It’s a refreshing sweet treat that’s not only good for your taste buds but for your body as well. It’s easy … Read more
Beans are affordable and versatile which make them a great ingredient for salads. They are highly nutritious, too! Beans are an excellent source of antioxidants, B vitamins, minerals such as copper, iron, magnesium, potassium and zinc as well as fiber and protein. Regular consumption of beans also lower the risk of many health problems like … Read more
Happy football season! Let the beer-drinking, fantasy-drafting and terrible eating ensue! Just kidding. Tailgating usually is synonymous with delicious food and all-you-can-drink beer. But it doesn’t have to wreak havoc on your bod. Here’s how its done, ladies: Invited to your friends tailgate spot? Chances are, you’ll find nothing but burgers, beer and a but … Read more
If you are a healthy cook and you have the right Dutch oven in your kitchen, the possibilities are endless. A Dutch oven is a very useful piece of cookware and can be used to cook a number of dishes. Having a single cookware for cooking multiple types of food is not only convenient but … Read more
I’m often asked how I find time to cook. My answer has two parts. First, healthy delicious food is essential for my well-being, so cooking usually comes first on my to-do list. Also, I find nothing more relaxing, creative or satisfying than trying a new dish or savoring an old favorite. Second, I use a … Read more
