Quick and Healthy Pasta Salad Recipes For Your Next Brunch

For brunch, we always prefer a meal that’s neither light or heavy. Some people might find a green salad too light but a pasta dish too heavy. Combine these two dishes and you’ll have the perfect brunch meal – one that would satisfy your appetite just right! Here are 3 quick and healthy pasta recipes … Read more

Quick Healthy Recipes: Dressing Up an Old Standby

Caring for our family and others includes finding ways to give them good nutritional meals and that can be a challenge. What are you to do when they will only eat familiar vegetables from childhood: green beans, peas, corn and potatoes? Green beans were often cooked in bacon grease and laden with bacon pieces. Peas … Read more

A Healthy Quick Dinner Recipe For Busy Families – Orange Chicken

It seems that our days are getting busier, and it’s often hard to get a healthy and quick dinner recipe on the table at a reasonable time. Family dinners are an important part of the day and worth planning ahead to make sure there is a healthy quick dinner recipe available. Finding healthy recipes that … Read more

Quick, Healthy and Instant Breakfast Recipes for Kids and Teenagers

Breakfast is the most important meal of the day and having a healthy breakfast means you and your kid will have an excellent day. Doctors and experts advise to have breakfast within 1 to 2 hours of waking up and it meets 25-30% of nutritional requirements of a person. Usually children complain of having to … Read more

4 Quick Vegan Snacks That Will Make You Want To Eat Healthier

You don’t have to be vegan to eat vegan food. In fact, it’s great to try healthy snacks from time to time, especially if your diet mainly consists of meat and fast food. You’ll be surprised at how delicious and fulfilling healthy food can be and if it doesn’t make you change your eating lifestyle … Read more

What an Indian Mom Never Told About the Quick & Healthy Breakfast Recipes

One of the biggest struggles that moms have with the kids is to getting them eat healthy. This is not a story of a single mom, but almost of all the moms. Breakfast is the most important meal of the day and it’s the perfect way to say good morning to our body. Breakfast is … Read more