Help Your Kids Maintain Their Mental Health During the Coronavirus Pandemic

Although physical isolation is having a negative impact on kids learning, the effect of the pandemic on mental health also needs our attention. According to health professionals, physical isolation is putting a lot of strain on kids as well as young people. Since they cannot meet their friends to take part in healthy physical activity, … Read more

Want to Keep Your Kids Healthy? Discover the Trick of a Squash Float

Once upon a time, I, together with some of my siblings and cousins, was so difficult to persuade to eat vegetables. This is the exact reason why my grandmother gathered her cooking prowess and finally came up with a solution to help us, the nutrient-phobic kids. Brace yourselves as I finally unfold the magic of … Read more

Make Some Healthy Muffin Recipes for Kids

Kids usually love to indulge in desserts. Although, you might want to keep your children away from eating sweets regularly due to bad calories attached, you can always make some healthy desserts. One of every kid’s most favorite sweets is undoubtedly the Muffins. So, we bring to you a very interesting and unhealthy muffin recipe … Read more

Quick, Healthy and Instant Breakfast Recipes for Kids and Teenagers

Breakfast is the most important meal of the day and having a healthy breakfast means you and your kid will have an excellent day. Doctors and experts advise to have breakfast within 1 to 2 hours of waking up and it meets 25-30% of nutritional requirements of a person. Usually children complain of having to … Read more