Renowned for its versatility, rice is a globally recognized staple of kitchens everywhere and is a versatile choice for the entire family. This wholesome starch provides energy, stimulates muscle growth and even acts as an anti-inflammatory. In addition to its health benefits, rice is also extremely adaptable and can be used in casseroles, side dishes, … Read more
For brunch, we always prefer a meal that’s neither light or heavy. Some people might find a green salad too light but a pasta dish too heavy. Combine these two dishes and you’ll have the perfect brunch meal – one that would satisfy your appetite just right! Here are 3 quick and healthy pasta recipes … Read more
If you’ve recently started a healthy lifestyle, you’ll want your food varied as much as possible. This will help you keep eating nutritious. Your taste buds will easily get bored if your daily meals consists only of green salads, smoothies and steamed chicken or vegetables. Try slow cooking – you still have control of the … Read more
Being a responsible mother, I always try to give my kid a very nutritious diet. A well balanced diet is very much needed for your growing kids. But we all know that it’s really difficult to get your child eat healthy food when there are so many “other” options available to them. Healthy recipes for … Read more
Kids usually love to indulge in desserts. Although, you might want to keep your children away from eating sweets regularly due to bad calories attached, you can always make some healthy desserts. One of every kid’s most favorite sweets is undoubtedly the Muffins. So, we bring to you a very interesting and unhealthy muffin recipe … Read more
Because you love your dogs, you only want the best and nutritious foods for them. And what’s the best way to achieve this? Try making your pets’ food by yourself. Recipes for homemade dog food are easy to prepare and you can change it according to the preferences of your pet. Making your own homemade … Read more
If you feed your dogs manufactured dog food do you really know what you are feeding them? I recently came across a class action lawsuit that been filed against various pet food manufacturers, having read the details and done further research I decided that I couldn’t safely feed my dogs any manufactured food so I … Read more
As a pet owner you are concerned as to what ingredients are contained within the commercial dog food that they eat. In fact a number of foods have recently been recalled because of this issue and although convenient are not the best option for your dog. The far majority of these types of dog foods … Read more
Who says all food cooked on the grill is fatty and greasy? Yes, you can follow a healthy diet and eat grilled food. In fact, grilled food is more nutritious compared to those cooked on the pan. So if you’re aiming to eat healthy meals or planning to follow a gluten-free diet, these quick and … Read more
Closely related to rosemary, the wood herb sage has a soft, savory flavor with a hint of sweetness. Traditionally it is used in a variety of meat-based dishes because of its slight peppery flavor. Apart from its delicious taste, sage also gives quite a number of health benefits which include improving brain function, strengthening the … Read more
