Quick Cooking Tips – How to Cook Healthy Meals Fast Using Foods Which Take Less Time to Prepare

With all the things we have to do every day, like working, shopping, cleaning etc., cooking our own healthy meals often becomes a challenge that makes many give up. We then seek our refuge in fast food that we pick up on the way home and ready-made meals out of the freezer which are neither … Read more

Assam Tea – A Refreshing And Healthy Beverage To Start The Day

Assam, being one of the largest tea producing regions, is known across the globe for producing premium blends. Its black tea is quite popular in the beverage market for its bright color and strong malty flavor. Unlike the Himalayan regions, here tea is cultivated in lowlands. Bold Assam brew serves perfect as Irish and English … Read more

Be Safe and Ready for Mountain Climbing Part I

When planning for a great outdoor adventure, mountain climbing or trekking can be among your options, right? When it comes to this kind of outdoor bonding activity, there are a lot of mountains which some professional climbers are frequently suggesting. So, if you want to experience real enjoyment and excitement, why not climb up to … Read more

Splendiferous Whole Grain Foods: Whole Rice, Bamboo Rice, Foxtail Millet And Sorghum

Grains should be handled naturally and not tampered with so much as in processes like milling, par boiling, drying and re-parboiling to shorten cooking time. As it is, over-refinement of grains makes them lose much of their nutritive value. Whole Grain Rice You may wonder why most Asians never tire of eating the rice staple … Read more

Clutter and Hoarding – Your Brain Chemistry Can Help!

Many clutterers feel frustrated, easily exhausted, unfocused, and just plain stressed. These problems can actually result from in imbalance in your brain chemistry. Sound far fetched or high-tech? Not at all. This is good news because the solutions are healthy and simple to do. Discover three easy ways to adjust your brain chemistry work better … Read more

Good For Kids!

Well I hear you ask what is good for kids! Having a good example to follow is good for kids. If as a parent or guardian you have a good breakfast then that sends out such a positive message to the kids in your care. A good breakfast is so important and many people just … Read more

Irish Breakfast Tea – Ingredients, Caffeine Content, and Health Benefits

Irish Breakfast tea is a popular style of strong black breakfast tea. In Ireland, this style of tea is referred to as just “tea”, whereas in the U.S. and other countries, it is referred to as “Irish Breakfast”. This article gives an in-depth overview of this type of tea. Ingredients: what is used to produce … Read more